You know where you want to be and you’re craving freedom, but you’re struggling to find a lasting way to achieve it.

You feel like the true you doesn’t get a chance to shine because food and your weight occupy a majority of your focus. You wonder why other people have it together but you can’t seem to master it.

How you are in these areas of your life is not in line with who you are as a person so you hide it. Few people, if any, know what’s really going on. This holds you back and it feels as if…

you’re waiting to live.

Shame, pain, fear, anxiety, and guilt are pretty regular emotions for you. It’s exhausting and you’re over it.

You try to look like you have it all together but you’re falling apart on the inside searching for an answer…the perfect diet to end the yo-yo cycle of gaining and losing the same weight over and over… a trick to make you stop bingeing…


What you really need isn’t the next quick fix or fad-diet, you’ve tried all that…You need someone to guide you.

Someone who’s been through it. Someone who’s been at their lowest point with their health and turned it all around in a fun and loving way. Someone who can show you how to do the same in a step-by-step fashion tailored to your specific body and needs: efficiently and effectively.

Well my friend, you’ve come to the right place. I’ve been through it all and that’s exactly what I do!

Brittany Brown Women's Empowerment CoachI’m Brittany Brown, Founder of this safe haven for anyone struggling with unwanted eating habits, Master Coach and Speaker.

My mission in life is to empower others like yourself to break free of any chains and fears that are holding you back so you can step into your full purpose and be who you are meant to be.

People come to me with issues around their health, eating and weight and a total transformation ends up taking place at their core. It’s remarkable to be a part of!

If you would’ve told the 16 year old me who was hiding and eating Taco Bell in my car, then starving myself for days after to make up for it, that I’d be here doing this work I would’ve never thought it was possible.

I had no idea that you can truly be normal around food and love your body just as it is until now.

I also had know idea that you can have a kick ass body without stressing about the perfect diet and exercise routine until now. You don’t need it!

I’ve spent over 10 years working with hundreds of clients from everything down to meal preparation and fitness training, to speaking and teaching at massive events, to managing and operating the Holistic Health and Nutritional Healing Division of a large International Coaching Company. 

I’ve coached competitive athletes who traveled the world living out of a suitcase and stay at home moms. I’ve healed children and grandmothers. I’ve transformed corporate executives and yoga teachers.

Despite my wide range of clientele and diversified education and experience over the years, I always get drawn back here: Helping people just like you break free of your struggle with your body and food.

It’s because I’ve been in the trenches too, and I know that conventional methods do nothing but set us up to fail.

My goal is to show you and the world that health and happiness does not have to be so hard. 

There’s a better way.

This line of work lights me up because when you transform this struggle, that’s the place where you get to feel alive….

Where the weight stays off. Where your hormones are balanced. Where you have lasting energy. Where cravings don’t control your life. Where you can go out to eat, toss on a dress, and not even give it a second thought. Where you don’t binge.

Where you love every single inch of your body. Where you enjoy food. Where you enjoy life.

In this space you are free. 

Health & Love,


To read my story and more about the struggle I transformed please visit HERE

To see how you can beat binge eating, release the excess weight and step off the yo-yo dieting cycle for good, please visit the link below:


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Meet Brittany

Welcome to! I’m Brittany Brown.

My goal is to transform the health and happiness of the world, starting with you. You were not put on this earth to struggle. I’m here to show you how to finally feel at home in your body and end your struggle with food and your body for good. This mission was born out of my own passion-driven breakdown. Here’s my story...

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