Ever hear people tell you to listen to your body and have a reaction that’s something like…
Ummmmmm all my body wants is pizza (insert your food of choice here) – if I listened – I’d be eating anything and everything.
I get it. I remember when coaches used to tell me to stop dieting and listen to my body I thought they were completely crazy.
Well, Christine thought the same. In fact, when we told her that her body’s cues would come back on board and she’d only desire or think about food when she was hungry she thought we were nuts…
And then, it happened.
Watch Christine’s interview below where she shares how! In this interview you’ll learn…
- How she was able to restore her body’s hunger fullness cues and naturally gravitate towards nourishing food without having to force it
- What allowed her to stop focusing on food and begin focusing on what matters
- How she was able to let go of tracking and scrutinizing menus before doing anything
- Her big mindset shift that allowed her to finally feel free and in her power with food and her body
And so much more! Christine’s interview is one of the MOST action packed, concise, potent, and powerful to date with steps and perspective shifts you can implement in your life for freedom, immediately.
Watch Christine’s Interview below where she shares how she was able to let go of food focus and control and focus on what matters, in turn making her relationship with food and her body a smooth and easy one.
Now it’s your turn! Christine broke free of her lifelong struggle with her body and food in just 12 weeks with our Beating Binge Eating Blueprint program.
If you’re ready to leave your struggle with your body and food behind and live a life fueled by freedom like Christine, then here’s what you should do next:
- Click the image below
- Watch the free video training where the blueprint to beat binge and emotional eating is revealed
- Schedule a call to speak with a Certified Eating Psychology Coach on my team and get a personalized step-by-step blueprint to beat binge eating of your own (it’s free)
Christine, if you’re reading this…thank you so much for sharing your story with us and trusting us on your journey! I am so inspired by your spirit and strength! It’s been an absolute honor to be a part of your journey!
Cheers to food freedom forever and you stepping into all you are meant to be!
All the love,
PS: Don’t have time to watch the full interview? Then let these screenshots of our Food Freedom Fighter’s WINS in our Beating Binge Eating Blueprint Program inspire you and show you what’s possible:
Ready for this type of freedom? Book your Beating Binge Eating Breakthrough Call here and get personalized path to living a life you love in a body you love!