From tracking everything to stepping on a stage for a fitness competition without any tracking.
From scrutinizing her body and having a hard time making friends to developing incredible relationships.
From not honoring her needs and boundaries to standing for herself and asking for what she desires.
From being CONSUMED by working out and her struggle with her body and food to living in flow and having it totally easy in this department so she can focus on other things in life.
And ALL of this in her early 20’s, while going to school, and all kinds of life changes and pressure.
Olivia’s journey is so near and dear to my heart because I know that what she did with us will dramatically shape how she lives the rest of her life!