I’m sure you’ve heard myself and others talk about releasing restriction and control with your food choices as a foundational part of stopping binge eating…
But what if you want to lose weight too? How can it be possible to eat what you want and not completely lose control with food and your weight?
Well, it’s possible, and in this incredible interview, Sara shares how she partnered with her body, stopped binge eating, and released weight without force, restriction, dieting, or controlling her food!
Watch Sara’s inspirational interview where she shares how she partnered with her body, stopped binge eating, and lost weight without dieting so you can too!