You know when you have one of those conversations and you leave it feeling super inspired and like you can take on the world?
Well, that’s how I’m feeling right now writing this after speaking with one of our rockstar graduates, Topanga! She dropped sooooo many inspiring nuggets of wisdom!!!
Watch her interview now to learn how she put a stop to the consuming diet-binge cycle and made peace with her body so you can too!
Topanga reached out to us after her binge eating was kicked off by a rigid diet. She started our program under a healthy weight, over worked out, and over restricted.
A year out of the program, her body went to a weight where it’s happy, she’s more energized and vibrant and ever, her skin is glowing, and she’s fully living her life!
In this interview you’ll learn…
1) The major mindset shifts that Topanga used to stay the course through the ups and downs of her journey
2) How she is able to trust her body to go to the weight where it’s meant to and is feeling more healthy and vibrant than ever
(Side Note: Weight gain CAN be a part of the process but doesn’t have to be. It depends on you and your body. Based on where she was at before our program, Topanga’s body needed to increase in weight to function optimally and be at the best health for her!)
3) A really unique view on Food Freedom and the impact it’s had on her life (you can use this in yours too!)
4) How to keep resilience and consistency even in the face of self-doubt
If you’re ready to leave your struggle with your body and food behind and live a life fueled by freedom like Topanga, then here’s what you should do next:
- Click the image below
- Schedule a call to speak with a Certified Eating Psychology Coach on my team and get a personalized step-by-step blueprint for Food Freedom Forever of your own (it’s free)
Topanga, if you’re reading this – know that we are so so proud of you! It’s so amazing to see how far you’ve come! We’re beyond inspired by you!
Cheers to food freedom forever and you stepping into all you are meant to be! The sky’s the limit.
All the love,
PS: Don’t have time to watch the full interview? Then let these screenshots of our Food Freedom Fighter’s WINS in our Signature Program inspire you and show you what’s possible:
Ready for this type of freedom? Book your Food Freedom Forever Breakthrough Call here and get personalized path to living a life you love in a body you feel confident in!